How to Make the Difficult Conversations Easier

Most of the things we achieve in our professional and personal lives come about because of conversations. Some of the conversations we have as leaders, colleagues, partners or parents come easier (almost effortless), whilst others we agonise over and often avoid. It might be giving someone some feedback, asking for help, asking for a change …

Overwhelmed?

This is the word I am hearing most often from my webinar participants, coaching clients and collegial coffee catch ups. If you stop to look at a definition of overwhelmed: To be buried or drowned beneath a huge mass of something you get the picture. Its quite visual and really reflects exactly what a lot …

Is Covid-19 Exacerbating Learned Helplessness in your organisation?

In much of my leadership and culture work in organisations, one of the most paralysing effects I see is that of learned helplessness.   The term originated in early clinical experiments on animals (see Martin Seligman’s work in the late 60’s/early 70’s) and can be expressed as:  “When humans or other animals start to understand (or believe) …